• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy

Keto Low Carb Vegetarian Recipes logo

menu icon
go to homepage
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • How to Start
      • Keto Calculator
      • Personal Weekly Meal Planner
      • Resources
        • Low Carb Fruit List
        • Low Carb Vegetable List
        • Low Carb Flours
        • Carbs in Cheese
        • Carbs in Dairy
        • Carbs in Herbs
        • Carbs in Nuts & Seeds
        • Carbs in Spices & Seasoning
    • Recipe By Course
      • Appetizers
      • Breads
      • Breakfast
      • Lunch
      • Main Dishes
      • Soups
      • Salads
      • Side Dishes
      • Desserts
      • Dips & Sauces
      • Snacks
    • Articles
    • Membership
      • Keto Meal Plans
      • Member Login
      • Recipe Collections
    • Subscribe
    • About Me
      • Privacy & Disclosure Policy
      • Photo & Recipe Sharing Policy
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • ×

    This post may contain affiliate links · This blog generates income via ads

    Keto Chocolate Smoothie

    Gluten FreeDiary FreeEgg FreeLow CarbVeganVegetarianKeto

    Start your day with this keto chocolate smoothie.  A creamy blend of chocolate, strawberries and avocado make this a great keto vegetarian and keto vegan smoothie.

    Adding protein powder to a smoothie is a great way to increase the protein content. The avocado adds fat and fiber, the strawberries add natural sweetness with a little fiber.

    chocolate smoothie with strawberries and avocado

    Just 4 Ingredients

    The joy of a smoothie is that it is quick, easy and simple to make. This recipe uses just 4 ingredients.

    • Chocolate Protein Powder - Adds essential protein as well as making the texture smooth.
    • Strawberries - As fresh as you can find. Frozen can be used for an icier smoothie.
    • Avocado - A great source of fat and fibre. Make sure it is soft with no black spots.
    • Almond milk - this can be substituted with coconut milk. Make sure it is unsweetened.

    Make it a Keto Vegan Smoothie

    This can be an easy vegan smoothie by using a vegan protein powder. Vega Protein and Garden of Life are just a few of many brands available.

    More keto smoothies to try

    Strawberry Spirulina Smoothie Bowl

    Keto Green Smoothie

    Lemon Cheesecake Smoothie

    Blackberry Smoothie

    Recipe Tips

    For a thicker smoothie, add a tablespoon of almond or peanut butter.

    Swap the strawberries with raspberries for another delicious flavour.

    If you don't have chocolate flavoured protein powder, use vanilla and add a tablespoon or two of sugar free cocoa.

    Add ice for a cool breakfast smoothie on a hot day.

    This post may contain affiliate links. Please read my disclosure policy for more information.

    chocolate smoothie in two glasses

    Keto Chocolate Smoothie

    A creamy blend of chocolate protein powder, strawberries and avocado for an easy breakfast
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast
    Cuisine Vegetarian
    Servings 2 servings
    Calories 169 kcal

    Ingredients
     
     

    • 1 scoop chocolate protein powder
    • ½ avocado
    • 1 cup almond milk
    • 1 cup strawberries chopped

    Instructions
     

    • Place all ingredients in a blender and blend until completely smooth.
    • Pour into glasses and serve immediately.

    Notes

    Makes 7g net carbs per serving.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 169kcalCarbohydrates: 14gProtein: 11gFat: 10gFiber: 7g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword Smoothies
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    More Breakfast

    • Two bowls of oatmeal with raspberries and coconut.
      Keto Vegan Raspberry Porridge
    • An omelet with meat and avocado on a plate.
      Chili Omelette
    • cottage cheese smoothie in small glasses with straws
      Cottage Cheese Smoothie
    • cottage cheese scrambled eggs
      Cottage Cheese Scrambled Eggs

    New eBook

    ebook

    Primary Sidebar

    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • A slice of quiche with spinach on a plate.
      Spinach and Paneer Frittata
    • A plate full of vegetables and a tortilla on a table.
      Baigan Choka
    • A slice of cheese and meat quiche on a plate.
      Vegetarian Keto Taco Pie
    • Stuffed eggplant with feta cheese and cucumbers on a plate.
      Cottage Cheese Stuffed Eggplant Boats
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • A white plate with cucumbers and dill on it.
      Cucumber Fennel Salad
    • A casserole dish with broccoli and cheese.
      Broccoli Cottage Cheese Casserole
    • Cottage cheese vs ricota cheese.
      Cottage Cheese v Ricotta Cheese
    • Vegan keto shopping list.
      Vegan Keto Shopping List
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Footer

    ^ back to top

    Legal

    • Privacy Policy
    • Disclosure Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate & Wholesome Yum Associate I earn from qualifying purchases.

    Copyright © 2024 Keto Vegetarian Recipes